How to use ILUMAA products correctly

ILUMAA products for face and body integrate easily and naturally into your usual body care routine. The mild and natural formulations make them proven partners for your favorite care products. With the following tips, care with ILUMAA becomes a cleansing pleasure:

Lymphatic Dry Brush

Brush daily before showering in small strokes/lines with light pressure. Start at the feet and work upwards, always brushing towards the heart. Also in the bend of the knee, elbows, groin and armpits. Brush the stomach in a clockwise circular motion. Treat the back in circular motions as well. Use for approx. 2-5 minutes. Tip: activates the circulation, also helpful for cold symptoms, repeat several times a day if necessary

Lymphatic Magnesium Spray

Spray a thin layer onto your legs and arms after showering. Magnesium is immediately absorbed by the skin.

Helps with heavy legs and tension such as cramps. Can also be used on the back and stomach. Just a few sprays are enough. Can have a diuretic effect.

Lymphatic Body Oil

Massage in a circular motion with light pressure using approx. 1-2 pumps per leg/arm.

Daily after showering, starting from the bottom up and working towards the heart.

Lymphatic Face Oil

Massage 2-3 drops onto the face. Cleanse the face beforehand and leave it slightly damp. Use morning and evening.

Lymphatic Detox Bath

Dissolve about 4 tablespoons in the hot water of the bathtub and bathe.

Stay in the water for at least 20 minutes.

Lymphatic Detox Tea

Infusion time 5-7 minutes. Add 1 tablespoon to 1 liter of boiled water, leave to infuse with the lid closed so that the essential oils do not evaporate. Can be drunk hot or cold.

As a cure: 3-4 cups daily